Health in the Hole Podcast

Written By Lexie MacPhie

On Health in the Hole, Lexie talks about blood flow restriction training, ACL prehab and rehab, and Mountain Physio & Wellness’ unique mobile practice model.

Listen on -

Apple Podcasts: https://podcasts.apple.com/.../health-in-the.../id1537641646

Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9hbmNob3IuZm0vc...

Spotify: https://open.spotify.com/show/4rQLtgv0l0SRtIaXyw8DVC...

Lexie MacPhie https://www.MountainPhysio.com
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Blood Flow Restriction Training - what is it? Is it right for me?