Whether you’re an elite athlete, weekend warrior, or simply trying to get your body to feel its best, Mountain Physio & Wellness is here to help. Our recovery sessions are designed to help you recover faster and prevent injury by keeping your body in proper balance.

On Health in the Hole, Lexie Drechsel, DPT, talks about blood flow restriction training, ACL prehab and rehab, and Mountain Physio & Wellness’ unique mobile practice model.

BFR training is an exciting new technique! A specialized tourniquet system is applied to the upper thigh or upper arm to restrict blood flow in a limb to induce adaptive muscle changes while exercising at low loads.

Cash-based billing eliminates confusion and allows for better outcomes.